Fitness

The WAWM Recreation Department offers fun, active classes to keep you fit and happy! Classes take place before and after the work day, during the week day, and on Saturday mornings.

Get Healthy, Get Fit!

WERQ - Register now!

A fiercely fun dance fitness workout based on pop, rock and hip hop music.  Come join a fun, enjoyable class.  Open to everyone!!!!

Happy Hour Yoga - Register now!

All Levels welcome for this fun class where we flow through sun salutations, standing, seated and prone postures designed to create a sense of happiness and well being. Please bring a mat and water.

Zumba
Register now!

Have fun in this high energy class combined with motivating music and unique moves that allow you to dance away your worries while getting a great overall body workout! 

Forever Fit
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During this class you will improve body composition, flexibility, strength and endurance. Emphasis is on sculpting the muscles of the arms, back, chest abdominals, gluteals and legs. 

Many more classes than those listed above are offered depending on the season. To find out more please call our office at 414-604-4900 or of you have class specific questions, please contact Linda Gritzmacher at 604-4911.

Important Fitness & Aerobics Program Reminders

- Before you start any exercise program you should consult with your physician. If you have health restrictions, please notify your instructor
- Proper warm-up prevents injuries! Arrive at class promptly. 
- Make arrangements for your children. Childcare is not provided. 
- Participants should wear proper attire including athletic shoes and clothing that permits movement. 
- Participants may want to bring a water bottle, large towel or mat, and hand weights to class.

If you have any questions regarding our Fitness classes, please contact Linda Gritzmacher at (414) 604-4911.