Young at Heart
Are you an adult age 55+ looking for some lower intensity exercise, or opportunities to meet some new people in a fun setting? Our Young at Heart Program is for you! These programs are geared towards active older adults in our community looking to stay active and social.
Get ready to explore, socialize, and have fun with "Seniors-a-Go-Go!" Check out the new series of exciting day trips for seniors ages 55+. Trips are offered during the week, making it perfect for someone working part-time or is recently retired. Enjoy the convenience of round-trip transportation from the WAWM Recreation Center. Don't miss out on the chance to explore new places, make new friends, and have tons of fun!
Cornhole is a great way to get active and have fun doing it! Teams will get the opportunity to play 2 games each day. If you don’t have a partner, don’t worry, we can pair you up when you arrive! This is a great opportunity for you to meet new people and get exercise at the same time!
Bring friends or come on your own to play some of the classics; sheepshead, rummy, cribbage, bridge and more! This is a drop-in program, so no registration is necessary. Just come in, join a game and make some new friends!
This program is meant to educate aging adults on ways to stay active and plan a healthy lifestyle. We will discuss goal setting, overcoming barriers and finding physical activities that you enjoy! This class is perfect for those that are sedentary, have arthritis/chronic conditions and any aging adult that would like to increase their physical activity level.
Having too much stuff can impede people from relocating or getting health care into their homes. This engaging presentation explores why stuff is so important for some people and teaches practical, easy-to-follow tips on downsizing and decluttering. Learn how to get started!
The WAWM RCS Department offers many adult fitness classes for all experience levels. From Yoga to spin classes, we have many opportunities for you to get healthy and have fun. View our activity guide for a full list of classes offered.